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ON OUR WAY TO 5K!
#8591 Tues., (8 wks) 3/12/19 - 4/30/19. Time: 4:00-5:15 p.m. Location: Arrowhead School Gym and Fields.
Instructor: Deb Smith
Let s get ready for a 5K run! This class is for novice to intermediate joggers/runners. We will meet and discuss training methods, learn appropriate stretches, run together outside and finish with some warm-down stretching. Each class will consist of 1 1/2 miles to 3 miles of jogging/running. We will run outside in the elements unless the streets/sidewalks are impassable. We will decide which 5K to run, possibly the Mother s Wish 5K in Worcester on 5/11/19 or the Taco 5K in Collegeville on 5/12/19.